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90-Day In-Season Speed Program

90-Day In-Season Speed Program

Original price was: $147.00.Current price is: $90.00.

90-Day In-Season Speed Program quantity

Category: Workout Plans

martell.elite.fitness

Some people make excuses for why they can't train.

Some people make excuses for why they can't train.
Others find a tree.

No gym. No equipment. No problem. When the work ethic is real, the location doesn't matter.

These guys didn't wait for perfect conditions. They built their own.

That's the difference between players who develop and players who don't.

Send me a DM for more information on our remote coaching

💪 Martell Elite Fitness | Hockey Performance
hockey training, off-ice hockey training, hockey performance, hockey conditioning, hockey athlete, youth hockey, hockey development, hockey workouts, hockey strength training, athlete mindset

Most players want to play at the highest level. V

Most players want to play at the highest level.

Very few actually get there.

It's not always the most talented kid. It's not always the fastest.

It's the one who carries themselves like a professional at a young age every single day, whether anyone is watching or not.

Here are 5 of the 16 traits I teach every athlete I work with.

These aren't soft skills. These are the traits that coaches, scouts, and GMs are quietly evaluating every time they watch your kid.

Want the full list of all 16?

Drop "PRO" in the comments, and I'll send it to you. 👇

💪 Martell Elite Fitness | Hockey Performance
professional athlete traits hockey player development elite hockey mindset youth hockey training hockey performance training mental toughness hockey discipline in sports athlete accountability long-term athlete development what coaches look for in hockey players

If you shot 100 pucks and only hit the net 10 time

If you shot 100 pucks and only hit the net 10 times, you would not call that a good practice.

But that is exactly how most kids are training in the gym.

They are focused on jumping higher, jumping further, or lifting more weight. The quality of the movement does not matter to them, only the number.

Getting better has nothing to do with what you are doing. It is everything to do with how you are doing it.

Start treating strength training like skill development. Every rep should be executed well, not just completed.

When you raise the standard on your reps, you raise the standard of your game.

💪 Martell Elite Fitness | Hockey Performance

hockey training, strength and conditioning, youth hockey, hockey performance, skill development, hockey parents, player development, off ice training, hockey tips, long term development

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